By The Mouth Rehab – Lactation & Feeding Support in Northern Virginia Introduction: The Holiday Season + Pumping Realities The holidays are a time of joy, connection, and celebration but for pumping parents, they can also feel overwhelming. Between travel, social events, and shifting schedules, it’s easy for pumping routines to get disrupted. The good
Holiday Pumping Survival Guide Read More »
A Parent-Friendly Guide by The Mouth Rehab Introduction: Why We Need to Talk About Boogers Every parent knows the endless booger wipe. It’s part of childhood, but congestion isn’t just about comfort. When kids can’t breathe well through their nose, they often switch to mouth breathing, and that shift can affect growth, sleep, and even
Boogers, Congestion, & Mouth Breathing: What Parents Need to Know Read More »
Introduction Many parents are surprised when a provider recommends a feeding evaluation before doing a tongue or lip tie release. It might seem like the release should come first, but the real key is understanding how your child’s mouth is functioning. A functional feeding evaluation helps figure out if a tongue or lip tie is
Understanding the Hidden Cause Behind Your Child’s Sleep Struggles Is your child snoring like a tiny bear at night? Do they breathe through their mouth or seem unusually tired during the day? These could be signs that their adenoids or tonsils are causing more trouble than you think. While these tissues are part of the
Breathing Battles: What Parents Should Know About Enlarged Adenoids and Tonsils Read More »
Introduction Parents often think messy eating is just a phase, bad manners, or picky behavior. But sometimes, messy eating has less to do with behavior and more to do with how a child breathes. Mouth breathing can directly impact chewing, swallowing, and mealtime success. And when paired with oral motor difficulties, it can set the
The Connection Between Mouth Breathing and Messy Eating Read More »
Choosing the right pacifier for your baby can feel overwhelming, especially with varying recommendations from professionals. Should you choose an orthodontic pacifier or a cylindrical-shaped one? Let’s break down what each expert group advises and why, as well as the benefits and potential drawbacks of each option. Orthodontic Pacifiers: Shaping the Palate Orthodontic pacifiers are
Orthodontic or Cylindrical-Shaped Pacifier: Which is Best for Your Baby? Read More »
When a baby experiences feeding difficulties, parents often seek guidance from professionals. Two key experts in this field are International Board-Certified Lactation Consultants (IBCLCs) and Feeding Therapists (often Speech-Language Pathologists or Occupational Therapists specializing in feeding). While their roles may overlap, they have distinct areas of expertise that complement each other. Understanding the differences between
Pouches have become a convenient solution for parents looking to feed their little ones on the go. They’re easy to use, mess-free, and often filled with fruits and vegetables marketed as wholesome and nutritious. But are pouches as great as they seem? Let’s dive into the pros and cons of pouches and how they can
The Great Pouch Debate: Are They Really THAT Bad? Read More »
Snoring may seem harmless—a noisy nighttime habit that many people ignore or even joke about—but it’s more serious than it seems. Snoring is, in fact, never normal and often indicates underlying health issues. For those struggling with it, snoring can disrupt restful sleep, impact daytime energy, and even strain relationships. Worse, it could be a
Snoring is Never Normal: Here’s How Myofunctional Therapy Can Help Read More »
As parents, one of the most exciting milestones is hearing your little one’s first words. But once those words start flowing, it’s natural to wonder: “How many words should my child be saying at their age?” Language development in toddlers varies, but there are general milestones that most children meet as they grow. First Things
How Many Words Should My Toddler Be Saying? Read More »
